Sivan Garr Presents - I Love You

These three words have the power to change lives in an instant" I Love You "

Succeed with a Positive Attitude

Time To Change

THE BRADY BUNCH SAYS IT BEST " ITS TIME TO CHANGE".

Random Acts of Kindness

When Life has you feeling Down, Keep these Words in Mind...

The Gift Of Metta - Loving Kindness - Pass It On

KINDNESS PASS IT ON~~~~~~~

Kindness Song

Thank You!



I really appreciate you,
Your helpful, giving ways,
And how your generous heart
Your unselfishness displays.


I thank you for your kindness,
I will not soon forget;
You’re one of the nicest people
I have ever met.


By Joanna Fuchs

CREATE A POSITIVE MIND SET

''8 Ways to Create a Positive Mindset''



Are you living with pain? Here are 8 ways you can create and maintain a positive state of mind:


1. Be thankful for just having a life! Be happy you can breathe, walk, talk, love and smile. When we stop to reflect the abundance that we have we begin to see the riches of life.


2. Focus on the simple things in life. Complication seems to torture us in our lives where simplicity comforts us. When we focus on the simple things we focus on true life.


3. Try not to worry! Once we realize that worry really can't change an outcome we begin to see that worry is another learned and useless behavior. It doesn't do us any good to worry.


4. Show your love to someone. Love is the most precious and powerful gift we can bestow on anyone. It has this unique refractory component as well. Expressing love is the chore of our being.


5. Help others with pain. When we help others it helps us too. Try helping others and you will help yourself. It is an amazing result.


6. Live for the moment. We may live for many years, but we really live for moments. Be thankful for all the special moments in your life. Realize when you are having one.


7. Appreciate the experience you gain. Everyday there is so much that you learn. Life is about learning.


8. See your challenges, whether they are big or small, as a test. Life is one big exam that never stops. When we stop and smile in the middle of one of life's tests then it is the equivalent of a passing grade!" The ability to overcome the adversity of chronic pain is a gift waiting to be discovered. You have the instinct of survival and the powerful ability to use it." Please Pass this on to your friends,family,business partners and Contacts.

Will Smith talking about his success mindset and personal development!

GO GREEN

GREEN COMPANY



Our company is one of the few companies that uses 80% post consumer recycled paper and is recyclable and our ink is 100% biodegradable! Send Out Cards is the #3 company in the USA behind Hallmark and American Greetings.


I fell in love with this company in May 2009 when I decided to add the program to my own artistic customized greeting card company. The first Christmas with the program, I sent out over 100 customized Holiday cards in less than 15 minutes! I saved myself over 20 hours of time by using this service for the Holidays.

My ideal clients are businesses who are looking to retain clients. Also ~ who are looking to build their business through referral marketing within their current client base. Our system helps you grow your business by keeping in touch with clients by using cards. Send Out Cards is 5 years old. It is a great new concept. You will fall in love like I did.

I've got the joy

I've got the joy



I've got the joy, joy, joy, joy down in my heart, (where?)


down in my heart, (where?), down in my heart,


I've got the joy, joy, joy, joy down in my heart, (where?) down in my heart to stay.


Chorus:


And I'm so happy, so very happy. I've got the love of Jesus in my heart. And I'm so happy, so very happy. I've got the love of Jesus in my heart






Additional Verses:


I've got the peace that passes understanding down in my heart


I've got the love of Jesus, love of Jesus, down in my heart


I've got the wonderful love of my blessed redeemer way down in the depths of my heart

Bobby McFerrin - Don't Worry Be Happy

DON"T WORRY BE HAPPY!!!

Billy Joel "Just the way you are" Live 1977

IT IS VERY EASY TO TAKE PEOPLE FOR GRANTED

We can so easily forget to thank people for what they do for us.


Show genuine appreciation to all who do something for you. Whether it is...bringing you a cup of tea or order a $2 million product or service. Look them in...the eye and say: "Thank you, I really appreciate it" And mean it!


People want to know that their efforts are appreciated, no matter how small the effort. We don't always know what effort has gone into a result. We may think it took 2 minutes, but it may have taken a lot of work. Although you may be appreciative, it is essential to SHOW it with a sincere “Thank you (their name). I appreciate this” and a big smile.


Not just a passing 'thanks' as they drop it on your desk. Showing your appreciation also keeps the door open to further kindnesses or sales. Nobody likes being taken for granted and this is a sure way to prevent it.

You've got a friend - James Taylor & Carole King

KINDNESS GOES A LONG WAY

LIFE IS A CELEBRATION



LIFE IS A CELEBRATION; IT IS A GIFT THAT WAS CREATED FROM ABOVE.

LIFE IS A HEART BEAT THAT FLOWS THOUGHOUT OUR LIVES WITH THE GIFTS OF LOVE, JOY AND PEACE.


WE WERE GIVEN THESE WONDERFUL GIFTS TO SHARE WITH ONE ANOTHER,LOVE IS THE FONDNESS, AND AFFECTION OF THE MIND CAUSED BY THAT, WHICH DELIGHTS KINDNESS AND REGARDS FOR ONE ANOTHER.


JOY IS THE INTENSE GLADNESS OF REJOICE AND FEELINGS; OR EXPRESSING THE REJOICE TO ONE ANOTHER.


PEACE IS A STATE OF QUITE. ITS FREEDOM FROM CONTENTION, DISTURBANCE OF WAR. THIS GIFT WAS GIVEN TO US WITH OUR HEARTS AND NOT WITH OUR LIVES.


EVERY ONES LIFE IS SPECIAL AND WE WERE GIVEN THIS GIFT TO MAKE A DIFFERENCE IN OUR EVERYDAY FUNCTIONS.


DURING OUR JOURNEY LETS BRING THESE GIFTS BACK TO LIFE WITH SPECIAL MEANING. THE FONDNESS WITH AN AFFECTION OF KINDNESS, A GLADNESS OF REJOICES AND EXPRESSING REJOICES, AND A STATE OF QUITENESS NOT CONFLICT.

WHAT IS A GREETING CARD

What is a greeting card!!!



It’s not just paper, it is a way to show your feelings. It can show how you appreciate someone or even send out a message of love.. What if you can express it in your own words and pictures.. My service is professional and is a way of saying thanks to your client or even your friend.. Its real easy -- 1,2,3,.. There is someone that guides you through the website if you have a problems. ITS FUN AND EASY.. Send out three free cards on me.. Remember we stuff and send it out for you.. This system also sends out gift cards and gifts.. ITS AWESOME.. check it out - www.sendoutcards.com/75022.

WATER

WATER


BALANCING THE BODY PH

PH is a measure of the acidity or alkalinity of a solution. The lower the PH number, the more acidic the solution is. The higher a PH number, the more alkaline the solution.

Your body’s chemistry in a healthy young adult, water accounts for approximately 70% of total body weight. This water, also known as the fluid of life which occupies two main compartments with the body. The intracellular (inside the cell) compartment and the extra cellular (outside the cell) compartments. It is vital for these two compartments to balance and to maintain an ideal PH range. Many vital bodily functions, including digestion, enzyme activity and hormone balance, are completely dependent upon the body to maintain this balance. If body PH is properly balanced, the bodily fluids will clearly demonstrate this factor. Ideally, the PH of the saliva will be 6.5-6.8, and the urine PH will fluctuate between 6.0 and 7.0.

Maintaining a perfect PH can be difficult. Fortunately, the body has three primary systems for maintaining ideal PH:

1. the respiratory system

2. the urinary system

3. the gastrointestinal system

4. liver

5. pancreas

Even with these built in protective systems, the body can become unbalanced through poor diet, stress, dehydration, chemicals and lack of exercise.

WHAT YOU DON’T KNOW ABOUT YOUR PH MIGHT SURPRISE YOU

Most people who have unbalanced PH are acidic. This condition forces the body to borrow minerals; including, sodium, potassium and magnesium from vital organs and bones to buffer the acid and safety remove it from the body. This process can weaken this organs over time and contribute to a number of diseases. For this reason, high acidity has been called the silent killer.

Though less common than acidity, a person who is double alkaline both saliva and urine PH above 7.0 is less capable of excreting acids. The liver and bowel compensate by producing ammonia to offset chronic acidity. High alkalinity may be the result of exposure to alkaline chemicals, drugs such as antacids, or ammonia production from abnormal microbes in the gut. It often takes time and support to achieve balance if one is too alkaline. Add vitamin C to supplement program, extra probiotics, eat blueberries, cranberries, drink 7.0 water first and hydrate well.

AN IMBALANCE IN THE BODY’S PH MAY LEAD TO

HEALTH CONCERNS

EARLY SIGNS:
1. low energy
2. slow digestion and elimination
3. hormone concerns
4. irritability/depression
5. cramps and headaches
6. weight gain/loss
7. joint discomfort

SERIOUS SIGNS
1. cardiovascular weakness
2. bladder and kidney concerns
3. immune deficiency
4. acceleration of free radical damage
5. structural system weakness, including brittle bones
6. stressed liver function
7. yeast/fungal overgrowth
8. pancreas dysfunction


THE HARMFUL EFFECTS OF AN IMBALANCED PH ON THE BODY SYSTEM


THE STRUCTURAL SYSTEM. Calcium stored in the bones is released to bind and neutralize excess acid in the tissues if the body’s first choice, serum and soft tissue calcium, is absent. An initial calcium depletion in the muscle can cause muscle cramps, but as calcium is pulled from the bone to neutralize more acid, the bone stores of calcium become depleted causing osteoporosis, poor back posture and back pain.


THE CIRCULATORY SYSTEM. During conditions of excessive acidity, calcium, which was mobilized out of the bone to buffer the acid, can get deposited as arterial plaque. The plaque can stiffen the arteries. Depletion of magnesium (an acid buffer) can raise blood pressure.


THE DIGESTIVE SYSTEM. When system PH is too acidic, the cells lining the stomach, small intestines and pancreas which are responsible for producing and releasing digestive enzymes, dysfunction. This dysfunction results in indigestion, gaseousness, bloating and abdominal cramping. Furthermore, fewer nutrients get absorbed from the food, and the entire body can experience malnutrition. Low acid in the stomach can create acidity in the tissues.


THE INTESTINAL SYSTEM. Excessive acidity causes the colon cells to dysfunction, which can result in diarrhea, irritable bowel syndrome, constipation or diverticulitis. The disturbed acid/alkaline balance in the colon can also cause unfriendly microbes to grow and thrive, which can result in colitis, inflammatory bowel disease or hemorrhoids,


THE GLANDULAR SYSTEM. All of the endocrine glands produce hormones from enzymatic action. If the PH is too acidic the glandular cells cannot produce and release sufficient hormones for the body’s needs. The results in mood swings, blood sugar imbalances, fatigue, reproductive difficulties, etc.


THE RESPIRATORY SYSTEM. The binding of oxygen to the hemoglobin protein of red blood cells in the lungs operates only at a fairly narrow PH range. If the PH is too acidic, microbes in the airways can grow much more easily, invade human cells, cause bronchitis, pneumonia, sinusitis, etc. and in doing so, can result in cough, bronchial spasms and increased susceptibility to allergens.


THE IMMUNE SYSTEM. Immune cells that are too acidic do not produce antibodies or cytokines and they have impaired phagocytosis. As a result, the affected individual becomes susceptible to viral, bacterial, fungal and other infectious microbes.


THE URINARY SYSTEM. The urinary system helps eliminate toxic waste products from the body. Women especially can have some bacteria and/or fungi in their bladder. These microbes can grow rapidly if the urine’s PH is not in the proper range most of the time. In acid-excess conditions, calcium, which is mobilized from the bone to buffer the acid, can form stones in the kidney.

BALANCING THE BODY’S PH WITH KANGEN WATER


KANGEN WATER HAS BEEN USED IN OVER 100 HOSPITALS AND MEDICALS CLINICS IN JAPAN FOR OVER 30 YEARS TO TREAT A NUMBER OF DESEASE CONDITIONS. MANY PEER-REVIEWED SCIENTIFIC STUDIES HAVE BEEN PREFORMED AROUND THE WORLD SHOWING THE BENEFITS OF RESTRUCTURED THROUGH IONIZATION HEXAGONAL WATER. THIS IONIZATION PROCESS ALTERS THE STRUCTURE OF THE WATER MAKING IT MORE USEFUL TO THE BODY, THUS INCREASING HYDRATION, NUTRIENT, ABSORPTION, AND DETOXIFICATION AT THE CELLULAR LEVEL. THE RESULTS OF THESE SCIENTIFIC STUDIES AROUND THE WORLD HAVE SHOWN THE BENEFITS OF IONIZED RESTRUCTURED WATER, SUCH AS:
MAY REDUCE CHRONIC PAIN, MUSCLE AND JOINT TENSION
MAY CHANCE MICROBES IN THE GUT
BALANCE BLOOD SUGAR IRREGULARITIES
AIDS IN REDUCING GANGRENE OF THE LOWER LIMBS
HELPS SUPPORT NORMAL BLOOD PRESSURE
AIDS IN HEALING OF IRRITATIONS IN STOMACH
MAY IMPROVE LUNG AND BRONCHII FUNCTION
MAY IMPROVE KIDNEY FUNCTION
VARIOUS TYPES OF CELLULAR ABNORMALITIES REDUCED
WEIGHT LOSS DUE TO RELEASE OF EXCESS BODY FAT AND STORED TOXINS

FIVE REASONS TO DRINK KANGEN WATER

1. A POWERFUL ANTIOXIDANT

2. INCREASES BLOOD OXYGENATION

3. HELPS BALANCE PH

4. INCREASES HYDRATION

5. IS DETOXIFYING


FOR MORE INFORATION - CHANGE YOUR HEALTH AND LIFE WITH KANGEN WATER CALL MARCUS EDDY 941 720-4422   

SOAR LIKE AN EAGLE

SOAR LIKE AN EAGLE

KINDNESS GOES ALONG WAY

BIO OF SHERYL MALIN, DESIGNER OF



KINDNESS KARDS

ART IS WHAT SURROUNDS US ON AN EVERYDAY BASIS. WE CAN CREATE IMAGINATION THROUGH ART AND EXPRESS IT ONTO PAPER. SHERYL CREATES SOMETHING OUT OF NOTHING: INSPIRED BY SHAPES AND COLORS. THIS IS HER LIFE, LOVE AND CREATION.


SHERYL, THE FOUNDER AND DESIGNER OF KINDNESS KARDS GREW UP IN THE TAMPA BAY AREA. YES! SHE IS A NATIVE OF ST. PETERSBURG, FL WHERE SHE ALWAYS THOUGHT OUT SIDE THE BOX; AND SHE CREATED OBJECTS OUT OF SHAPES AND COLOR. THROUGHOUT HER YEARS SHE FOCUSED ON HELPING RAISE HER DAUGHTER AND OWNED HER OWN INSURANCE BILLING COMPANY CALLED MEDFILE SERVICES. WHEN HER DAUGHTER DECIDED TO GO TO SAVANNAH ART AND DESIGN AND MAJOR IN FASHION, SHERYL DECIDED TO GO BACK TO WHAT SHE LOVED DOING DESIGNING BY USING HER IMAGINATION ON GREETING CARDS AND CREATING MASTER PIECES. WHILE HER DAUGHTER IS IN LONDON SEEKING HER MASTERS IN TEXTILE, SHERRY IS SEEKING HER LONG TIME DREAM SHARING KINDNESS THROUGH HER CUSTOMIZED ARTISTIC GREETING CARDS.